| 1.Woche | 2.Woche | 3.Woche | 4.Woche | 5.Woche | 6.Woche | 7.Woche | 8.Woche |
| 570g | 1050g | 1470g | 1870g | 2450g | 3220g | 4220g | 4880g |
| 800g | 1340g | 1710g | 2140g | 2520g | 3390g | 4070g | 4500g |
| 500g | 930g | 1270g | 1590g | 2050g | 2900g | 3520g | 4300g |
|
720g |
1130g | 1480g | 1820g | 2500g | 3440g | 4340g | 4900g |
| 670g | 1210g | 1690g | 2060g | 2530g | 3250g | 3900g | 4800g |
| 720g | 1070g | 1400g | 1800g | 2410g | 3240g | 4050g | 4700g |
| 830g | 1380g | 1800g | 2160g | 2730g | 3470g | 4100g | 4700g |
| 760g | 1240g | 1670g | 1970g | 2630g | 3450g | 4430g | 4750g |